Weigh In record (no journal entry) for 24 February 2020
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1844 kcal
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Fat: 53.23g | Prot: 92.87g | Carbs: 173.30g.
Lunch: Linsensalat, Putenbrust Fleisch, Zucchinicremesuppe. Dinner: Szegediner Gulasch, Whisky, Kaffee mit Milch, Gemischter Salat mit Dressing, Guinness Draught. Snacks/Other: Wick Hustenbonbon, Nöm Buttermilch. more...
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Gaining 0.7 kg a Week
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mmarkhar's Weight History
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