Weigh In record (no journal entry) for 24 February 2020
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82.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1556 kcal
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Fat: 58.37g | Prot: 49.72g | Carbs: 206.56g.
Breakfast: Mandarijn. Lunch: Lay's Mama Mia's. Dinner: Avondeten. more...
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Gaining 0.4 kg a Week
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Jondavanhunnik's Weight History
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