Weigh In record (no journal entry) for 24 February 2020
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140.5 kg
Lost so far: 4.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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300 kcal
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Fat: 1.50g | Prot: 38.52g | Carbs: 36.32g.
Breakfast: Kirsikkatomaatit, Valio Profeel Proteiinirahka Mansikka-Raparperi, Kirsikkatomaatit, Valio Profeel Proteiinirahka Mansikka-Raparperi. more...
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Losing 0.4 kg a Week
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Mikael957's Weight History
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