Weigh In record (no journal entry) for 24 February 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2467 kcal
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Fat: 102.69g | Prot: 87.02g | Carbs: 294.79g.
Breakfast: Bananas , Semi-Skimmed Milk. Lunch: Walkers Roast Chicken Crisps (25g), Hellmann's Light Mayonnaise, Co-Op Rocket, Tesco Medium Eggs, Wheatfield Bakery Multiseed Farmhouse Bread. Dinner: Cooked Parsnips (Fat Not Added in Cooking), Carrots , Roasted Potato, Tesco Savoy Cabbage, Chicken Casserole. Snacks/Other: McDonald's French Fries (Medium), McDonald's Big Mac, Brewdog Punk AF, Brewdog Punk AF, Magnum Mini Classic, Milk Chocolate, Activia Fat Free Peach Yogurt. more...
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Gaining 1.1 kg a Week
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