Weigh In record (no journal entry) for 23 February 2020
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72.2 kg
Lost so far: 8.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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569 kcal
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Fat: 7.46g | Prot: 24.69g | Carbs: 94.63g.
Breakfast: Chef To Go Select Smoothie Pomme, Banane & Mangue, Chef To Go Select Smoothie Pomme, Banane & Mangue, Chef To Go Select Smoothie Pomme, Banane & Mangue, Carrefour Pur Jus Orange sans Pulpe, Régilait Nuage de Lait. Dinner: Fleury Michon Blanc de Dinde (40g), Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental. more...
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Gaining 1.4 kg a Week
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