Weigh In record (no journal entry) for 24 February 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2992 kcal
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Fat: 46.72g | Prot: 169.38g | Carbs: 473.48g.
Lunch: Mandarino, Banana, Star Il Mio Gran Ragù con Salsiccia, Tre Mulini Pasta Mista. Dinner: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: San Daniele Prosciutto Crudo, Land Latte Scremato, Enervit Gymline Muscle 100% Whey Protein. more...
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Gaining 0.0 kg a Week
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90Stef90's Weight History
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