Weigh In record (no journal entry) for 24 February 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1773 kcal
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Fat: 60.85g | Prot: 114.91g | Carbs: 183.59g.
Breakfast: Myprotein Burro di Arachidi Smooth, Albume d'uovo, VitaminCenter Farina d'avena, Fage Yogurt Greco Total 0%, Coop Cacao Amaro in Polvere. Lunch: Fagiolini (Surgelati), Riso Basmati (Cotto), Scottona Hamburger. Dinner: In's Pane Integrale di Segale, Grana Padano Grana Padano. Snacks/Other: Myprotein Burro di Arachidi Smooth, Mela, Hero Marmellata Frutti di Bosco , VitaminCenter Farina d'avena, Albume d'uovo. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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