Weigh In record (no journal entry) for 24 February 2020
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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808 kcal
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Fat: 35.69g | Prot: 24.51g | Carbs: 99.33g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Unox Extra Magere XXL Rookworst, AH Boerenkool, Jumbo Aardappelen. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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