Weigh In record (no journal entry) for 24 February 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2642 kcal
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Fat: 62.01g | Prot: 162.09g | Carbs: 347.68g.
Breakfast: Banana, Flor de Esgueva Queso Curado de Oveja, Hacendado Pechuga de Pavo Natural, Mercadona Pan de Molde Integral sin Corteza, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera. Lunch: Hacendado Fideuá, Hacendado Yogur +Proteínas con Trozos de Fresa . Dinner: Aceite de Oliva Extra Virgen, Pan Blanco, Pechuga de Pollo a la Plancha, Arroz Basmati (Cocido). Snacks/Other: Gullón Galletas María sin Azúcares, Prozis Real Whey Protein Cookies & Cream, Hero Baby 8 Cereales 0%, Prozis Crema de Cacahuete. more...
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Gaining 2.1 kg a Week
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nando_884's Weight History
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