nannai59's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

108.1 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

801 kcal

Fat: 26.16g | Prot: 46.84g | Carbs: 85.64g. Breakfast: Carrefour Fromage à Tartiner Nature, Carrefour Bio Pain Grillé au Blé Complet. Lunch: Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Baguette, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Auchan Fromage à Tartiner Nature, Baguette. more...

3101 kcal

Exercise: Treadmill - 21 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 3.7 kg a Week

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