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nannai59
Journal
24 Feb 20
nannai59's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
108.1 kg
Lost so far:
0 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
801 kcal
Fat: 26.16g | Prot: 46.84g | Carbs: 85.64g.
Breakfast:
Carrefour Fromage à Tartiner Nature, Carrefour Bio Pain Grillé au Blé Complet.
Lunch:
Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Baguette, Cuisse de Poulet (Peau Pas Mangée).
Snacks/Other:
Auchan Fromage à Tartiner Nature, Baguette.
more...
3101 kcal
Exercise:
Treadmill - 21 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 3.7 kg a Week
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nannai59's Weight History
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