Weigh In record (no journal entry) for 24 February 2020
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104.3 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2371 kcal
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Fat: 110.99g | Prot: 75.40g | Carbs: 249.67g.
Breakfast: Orangensaft, Wurstaufschnitt, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Gut & Günstig Wild-Preiselbeeren, Kartoffelsalat, Pflanzenöl, Wiener Schnitzel. Dinner: Wurstaufschnitt, Aldi Käseaufschnitt, Butter, Harry Das Volle Korn. more...
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146 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Fitbit - 23 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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