Weigh In record (no journal entry) for 24 February 2020
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2755 kcal
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Fat: 71.41g | Prot: 127.36g | Carbs: 333.48g.
Breakfast: Porridge. Lunch: Parmachef Merluzzo Grigliato, Prosciutto Crudo, Focaccia. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Finocchi gratinati, Frimar Hamburger Pollo/Rucola&Grana, Fiorentini Gallette ai 5 Cereali, Patata Bollita, Olio Extra Vergine di Oliva. Snacks/Other: Barbera, Fiorentini Gallette ai 5 Cereali, Land Yogurt Greco 0%, Grissini Duri. more...
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Gaining 2.1 kg a Week
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jamesdouglas's Weight History
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