Weigh In record (no journal entry) for 23 February 2020
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1557 kcal
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Fat: 56.07g | Prot: 32.05g | Carbs: 245.18g.
Breakfast: Мёд, Печенье к Чаю, Песочное Печенье, Пирожок с Капустой, Ашан Зефир с Печеньем в Шоколаде, Мёд, Пирожок с Капустой, Пирожок с Капустой. Lunch: Пирожок с Капустой. Dinner: Капуста Тушеная, Жареное Яйцо без Жира. more...
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1667 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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kabletka's Weight History
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