Weigh In record (no journal entry) for 24 February 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2696 kcal
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Fat: 70.80g | Prot: 125.10g | Carbs: 368.36g.
Breakfast: Cornetto Vegano, Fattoria Buon Amore Fiocchi d'avena , Vitalibre Latte senza Lattosio, Tukano Uva Sultanina, Alesto Cocco a Fette. Lunch: Caramella Dura, Rio Mare Tonno Filo d'olio , Verderosso Oro Passata di Pomodoro, Bio Ricchi Fusilli Integrali. Dinner: Decathlon Whey Protein Chocolate Flavour, Bio Ricchi Gallette di Riso, Olio Extra Vergine di Oliva, Freshona Piselli Fini, Ocean Sea Seppie Indopacifiche. Snacks/Other: Natura in Festa Barrette ai Cereali con Uvetta e Noce di Cocco. more...
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Losing 2.8 kg a Week
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