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99 a 76 1964 Vet: 156,08g | Eiwit: 114,99g | Kolhy: 22,50g middag +/-
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88 kg
Lost so far: 13.6 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2020:
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1125 kcal
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Fat: 96.80g | Prot: 55.60g | Carbs: 8.50g.
Dinner: Entremont Emmental, Everyday Hespenworst, Délifin Crèmepaté. more...
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Gaining 0.7 kg a Week
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