Weigh In record (no journal entry) for 24 February 2020
|
60 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
968 kcal
|
Fat: 48.97g | Prot: 33.40g | Carbs: 109.29g.
Breakfast: Tempe Mendoan, Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Mendoan, Pecel, Bayam, Sawi Putih, Buah Naga, Alpukat. Dinner: Roma Biskuit Kelapa, Tora Bika Cappuccino. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliati o's Weight History
|