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H-95
alhamdulillah😍😍
finnally yeayy turun lagii
padahal semalem dah makan rotiboy garagara nginep di Nabila😂
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70.3 kg
Lost so far: 8.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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946 kcal
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Fat: 37.06g | Prot: 74.59g | Carbs: 71.55g.
Breakfast: Telur Rebus. Lunch: Telur Puyuh, Kerupuk Makanan Ringan, Usus Ayam, Bakso Kalkun, Tahu Bacem, Nasi Kuning. Snacks/Other: Roma Malkist Abon. more...
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Losing 7.7 kg a Week
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erni.dwias's Weight History
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