Weigh In record (no journal entry) for 05 April 2013
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101 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 169.31g | Prot: 202.40g | Carbs: 667.21g.
Breakfast: tomate, lechuga, queso, jamon, pan integral, avena, cafe. Lunch: te helado, enchilada, arroz. Dinner: aceite, tocino, pollo. Snacks/Other: limon, pepino, yogurt. more...
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3427 kcal
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Exercise:
Soccer - 30 minutes, Kenpo - 48 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Vandegor Vandersar's Weight History
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