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So nämlich ☝🏼
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84.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1502 kcal
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Fat: 89.47g | Prot: 92.68g | Carbs: 71.12g.
Breakfast: Roggenbrot, Philadelphia Doppelrahmstufe (30g), Schwartau Himbeermarmelade, Nordsee Thunfischcreme, REWE Leberwurst, Brie (Käse), Schär Körnerbrötchen, Weizenbrötchen. Dinner: Knorr Dressing für Feldsalat, REWE Beste Wahl Cherry Roma Tomaten, Ja! Mozzarella, Aldi Feldsalat, REWE Bio Bio-Hähncheninnenfilet. more...
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Losing 7 kg a Week
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Stephie3105's Weight History
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