Weigh In record (no journal entry) for 23 February 2020
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115.6 kg
Lost so far: 29.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1992 kcal
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Fat: 78.43g | Prot: 91.92g | Carbs: 223.48g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Röstzwiebeln, Gut Ponholz Delikatess Putenbrust Paprika, Landjunker Schnitzel Paniert, Edeka Brennnesselkäse, Gut & Günstig Delikatess Mayonnaise, Hela Curry Gewürz Ketchup Delikat, American Sandwich Vollkorn. Dinner: Jütro Thai Curry mit Basmati Reis. Snacks/Other: Honey , Schöller Knallgrüner Kaktus , Ferrero Hanuta Riegel. more...
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Losing 0.1 kg a Week
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Illi Vanilli's Weight History
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