Weigh In record (no journal entry) for 23 February 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1206 kcal
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Fat: 39.04g | Prot: 115.46g | Carbs: 96.87g.
Breakfast: Protein Yogurt Go 20, Granola Homemade Granola. Lunch: Baked or Broiled Fish, Burgul (Cooked Burgul), עדשים ירוקים (מבושל), טחינת אל ארז טחינה, טרה קוטג' 5%. Snacks/Other: Banana, Protein Powder Combat. more...
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Losing 0.2 kg a Week
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sagisrur's Weight History
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