Weigh In record (no journal entry) for 23 February 2020
|
81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
2720 kcal
|
Fat: 117.25g | Prot: 156.06g | Carbs: 256.16g.
Breakfast: Lipton Té Negro Sabor Limón, Asado de Cerdo (Consumir Sólo Magro), Huevo, FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz. Lunch: Pilgrim's Filete de Pollo Empanizado, Espaguetis con Salsa de Tomate sin Carne. Dinner: Muslo de Pollo, Torta de Pierna, Muslo de Pollo, Torta de Pierna. Snacks/Other: Galletas de Avena (con Pasas), Nabisco Chips Ahoy!, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa, Coffee, Mantequilla, Bolillo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|