Weigh In record (no journal entry) for 23 February 2020
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60.8 kg
Lost so far: 9.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1342 kcal
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Fat: 29.24g | Prot: 91.49g | Carbs: 184.19g.
Breakfast: Dulcerel Avena en Polvo Sabor Fresa, Miel, Sascha Fitness Hydrolyzed Whey Protein Isolate, Tortillas de Maíz, Lala Queso Panela, Lala Leche de Almendras, Kellogg's Extra Arándanos . Lunch: Pasta de Tomate, Chips de Tortilla (Bajos en Grasa, Horneados), Carne de Soya, Pan de Centeno, Yuca Frita, Svetia Stevia, Lala Leche Deslactosada, Pan de Centeno, Avena, Cilantro, Tomates Cherry, Cebollas, Chile Serrano, Piña, Ceviche de Pescado. Snacks/Other: Dulces de la Rosa Mazapán . more...
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Losing 0.9 kg a Week
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Fernanda Boldo's Weight History
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