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preC
CC
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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469 kcal
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Fat: 5.30g | Prot: 22.25g | Carbs: 83.56g.
Breakfast: Coffee, Apple, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Carrots, Coffee, Alpro Soya Soya Light, Coop Melanzane Grigliate. Dinner: Banana, Light and Free Vanilla Greek Style Yogurt. more...
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Gaining 4.9 kg a Week
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SuperFre#6's Weight History
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