Weigh In record (no journal entry) for 23 February 2020
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72.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1089 kcal
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Fat: 51.44g | Prot: 35.39g | Carbs: 122.74g.
Breakfast: Jus d'Orange Fraîchement Pressé, Paul Pain Au Chocolat, Croissant. Dinner: Thé Vert, Poires, Oeuf, Huile d'Olive, Ail, Oignons, Cèpes, Tartare Marque Tartare Noix et Éclats d'amandes, Krisprolls Petits Pains Suédois Complets. more...
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Gaining 0.2 kg a Week
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