Weigh In record (no journal entry) for 23 February 2020
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65.8 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2181 kcal
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Fat: 123.33g | Prot: 95.45g | Carbs: 183.31g.
Breakfast: Queensberry Wellness Geleia de Frutas Vermelhas 100% Fruta, Power One Pasta de Amendoim Integral, Sabor da Terra Semente de Chia, Jussara Leite Semidesnatado, Quaker Aveia em Flocos Finos, Nestlé Iogurte Natural Integral, Maçãs Fuji, Ômega 3, Upnutri Maca Peruana, Leite Semidesnatado, Café. Lunch: Almanara Kafta, Antarctica Água Tônica Zero, Azeite de Oliva Extra-Virgem, Alibey Coalhada Seca, Homus, Habib's Esfiha de Queijo. Dinner: Habib's Banana Split, Água com Limão, McDonald's Batata Frita (Média), Hambúrguer de Queijo com Bacon e Condimentos. more...
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Losing 0.1 kg a Week
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dricarosa33's Weight History
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