Weigh In record (no journal entry) for 23 February 2020
|
54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
438 kcal
|
Fat: 21.18g | Prot: 14.83g | Carbs: 47.41g.
Breakfast: Киевхлеб Батон Нарезной Киевский, Ферма Масло Сливочное 73%, Пирятин Сыр Российский, Сахар, Яготинский Молоко 2,6%, Чай. Snacks/Other: Яготинский Молоко 2,6%, Кофе (из Молотых Зерен), Сахар. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alishavar's Weight History
|