MasterHands's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

91.8 kg Lost so far: 6.6 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

986 kcal

Fat: 41.49g | Prot: 50.64g | Carbs: 104.01g. Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Авокадо Авокадо, Магнит Помидоры Черри, Вешенки, Националь Рис Бурый Нешлифованный, Редька, Вареное Яйцо. more...

565 kcal

Exercise: Sexual Activity - 16 minutes, Elliptical - 40 minutes, Google Fit - 23 hours and 4 minutes. more...

Losing 0.6 kg a Week

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MasterHands's Journal, 23 Feb 20

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MasterHands's Weight History