Fred888's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
73.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
1826 kcal Fat: 72.53g | Prot: 81.76g | Carbs: 218.00g.   Breakfast: La Tisanière Anti-Oxydant, Mortadelle, Banane. Lunch: Fraises, Oranges, Italiamo Mascarpone e Gorgonzola, Pain, Poisson, Sauce Tomate, Pâtes (Cuites). Dinner: Sucre, Fraises, Oeuf sur le Plat, Jambon, Mortadelle, Fromage à Raclette, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Ferrero Mon Chéri, Gavottes L'authentique Crêpe Dentelle. more...
1796 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fred888's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.