Weigh In record (no journal entry) for 23 February 2020
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1684 kcal
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Fat: 76.28g | Prot: 81.57g | Carbs: 126.71g.
Breakfast: Pomme, Carrefour Yaourt Nature Brebis. Lunch: Vin Chardonnay, Vin de Table Blanc, Gâteau au Chocolat (sans Glaçage), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Jambon Cru, Marque Repère Jambon Supérieur, Aoste Coppa, RichesMonts Fromage à Raclette. Dinner: Danone Light & Free Framboise & Jus de Grenade. more...
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1804 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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biloute-05's Weight History
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