SeverusSnapePrime's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

74.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

1526 kcal

Fat: 47.77g | Prot: 49.85g | Carbs: 219.32g. Breakfast: Andros Confiture Allégée Fraises, Krisprolls Sans Sucres Ajoutés. Lunch: Saumon Fumé, Bagel au Sésame. Dinner: Crème Caramel, Marque Repère Hachis Parmentier. Snacks/Other: Carrefour Jus d'orange (100% Pur Jus Pressé), Milka Patamilka, Harry's Pain de Mie Complet 100% Mie. more...

2047 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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SeverusSnapePrime's Journal, 23 Feb 20

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SeverusSnapePrime's Weight History