Weigh In record (no journal entry) for 23 February 2020
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73 kg
Lost so far: 4.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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533 kcal
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Fat: 28.71g | Prot: 21.72g | Carbs: 48.81g.
Breakfast: Мясной Гурман Ветчина в Оболочке, Морская Капуста, Омлет с Овощами, Овсяная Каша на Воде, Чай с Сахаром, Курага, Миндаль Миндаль. more...
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Losing 0.8 kg a Week
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Lulj_zareua2's Weight History
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