Weigh In record (no journal entry) for 22 February 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1907 kcal
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Fat: 32.32g | Prot: 168.34g | Carbs: 237.53g.
Breakfast: Carnisnack Carne Seca, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Bolillo, Nopales, HEB Milanesa Pulpa Negra, Great Value Mezcla California. Snacks/Other: Gamesa Emperador Combinado, Andatti Frappé, Manzana, Nestlé Cereal Fitness, Lala Leche 100 Reducida en Grasa, Galletas de Avena (con Pasas), Quaker Stila Moras, Plátano. more...
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steady weight
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Angel Hdz 16's Weight History
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