Weigh In record (no journal entry) for 22 February 2020
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62.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1307 kcal
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Fat: 52.41g | Prot: 53.63g | Carbs: 156.73g.
Breakfast: Pizzetta Sfoglia, Mulino Bianco PlumCake, Caffè Espresso. Lunch: Lidl Pane Ciabatta, Bertolli Olio Extravergine di Oliva, Conad Cuore di Iceberg, Le Naturelle 2 Uova Sode. Dinner: Pane tipo Rosetta, Bresaola, Rucola . Snacks/Other: Torta al Cioccolato (senza Glassa), Pizzetta. more...
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Losing 0.5 kg a Week
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serenella85's Weight History
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