Not to bad so far, but going to see how much weight I lose after this water fast only 28hrs in and only had cold water whenever I am hungry. will weigh in tomorrow. Hopefully great results.
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96.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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