Weigh In record (no journal entry) for 22 February 2020
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54.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1090 kcal
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Fat: 38.86g | Prot: 66.64g | Carbs: 117.29g.
Breakfast: Viviland Spremuta 100% Arance di Sicilia, Pane Integrale, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Caffè Espresso. Lunch: Pasta in Bianco, Pane Integrale, Asiago, Vellutata di Zucca, Calamari. Dinner: Mozzarella di Bufala, Pane Integrale, Bresaola. Snacks/Other: Novi Cioccolato Fondente Extra. more...
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Losing 0.4 kg a Week
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luciaracc's Weight History
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