Weigh In record (no journal entry) for 22 February 2020
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1054 kcal
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Fat: 42.09g | Prot: 60.27g | Carbs: 110.22g.
Breakfast: Biskuit Gandum, Bakso dengan Saus (Campuran), Pepaya, So Good Pangsit Udang, Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hoka Hoka Bento Nasi Putih, Ubi Dimasak. more...
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Losing 2.1 kg a Week
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evasafaaa's Weight History
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