Weigh In record (no journal entry) for 22 February 2020
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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611 kcal
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Fat: 22.70g | Prot: 83.46g | Carbs: 13.89g.
Breakfast: Био Баланс Творог Мягкий 0,3%. Lunch: Вареное Яйцо. Dinner: Куриная Грудка Отварная. Snacks/Other: Творог 5%, Куриная Грудка Отварная. more...
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Losing 1.8 kg a Week
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AMICHI777's Weight History
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