Weigh In record (no journal entry) for 05 April 2013
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 88.42g | Prot: 130.27g | Carbs: 230.14g.
Breakfast: Sucre Poudre, Pain de Mie Complet, Orange sans Pulpe, Café. Lunch: Épinard, Tomates, Yaourt Nature, Steak Haché , Melon, Baguette. Dinner: Poires, Yaourt Nature, Vin Rosé, Coppa, Jambon Cru de la Forêt Noire, Rosette de Lyon, Viande Des Grisons, Jambon Cuit Supérieur, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Fromage à Raclette. Snacks/Other: Café, Café, Sucre Poudre, Sucre Poudre, Café. more...
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2323 kcal
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Exercise:
Standing - 6 hours, Sitting - 4 hours, Desk Work - 7 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Olivier.gregory's Weight History
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