Weigh In record (no journal entry) for 22 February 2020
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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789 kcal
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Fat: 44.77g | Prot: 29.84g | Carbs: 68.37g.
Breakfast: Mostarda, Quero Ketchup Tradicional, Salsaretti Molho de Tomate, Perdigão Salsicha Hot Dog, Ovo Cozido, Brasil Frutt Castanha do Pará Natural, Café. Lunch: Trident Xfresh Intense, Nestlé Iogurte de Morango, Banana Nanica. Dinner: Milho, Tomates Vermelhos, Walmart Queijo Mussarela. Snacks/Other: Philadelphia Cream Cheese Original, Panco Cream Soda Queijo. more...
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Losing 3.5 kg a Week
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Carla Andreia Garcia's Weight History
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