Weigh In record (no journal entry) for 22 February 2020
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72.2 kg
Lost so far: 18.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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127 kcal
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Fat: 9.10g | Prot: 8.33g | Carbs: 2.74g.
Breakfast: Life Me Pão Low Carb com Ervas + Fibras, Café, Tirolez Queijo Minas Frescal. more...
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Gaining 9.8 kg a Week
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paulanascentescoelho's Weight History
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