Weigh In record (no journal entry) for 22 February 2020
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61.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2036 kcal
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Fat: 47.70g | Prot: 101.48g | Carbs: 301.57g.
Breakfast: СТМ Скумбрия Пряного Посола, Рис, Компот, Хлебный Дом Хлеб Бородинский в Нарезке, Уха, Просто Изюм, Экстра Овсяные Хлопья Клинские, Matti Мюсли Ежевика и Малина, Просто Курага. more...
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Losing 9.1 kg a Week
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Sergey88888's Weight History
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