Weigh In record (no journal entry) for 22 February 2020
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95.3 kg
Lost so far: 2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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952 kcal
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Fat: 28.83g | Prot: 54.00g | Carbs: 114.84g.
Breakfast: SanCor Port Salut Light, Tostadas de Pan Integral. Lunch: Banano, Cormillot Pastel de Calabaza y Carne. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Muslos de Pollo con la Piel. Snacks/Other: Tregar Queso Blanco Light, Pan Integral, Pastel de Zanahoria, sin Glacear, Nikitos Pochoclos, Plátano. more...
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Gaining 0.8 kg a Week
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karissdl's Weight History
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