Weigh In record (no journal entry) for 22 February 2020
|
73.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1499 kcal
|
Fat: 66.41g | Prot: 89.31g | Carbs: 132.11g.
Breakfast: Petto di Pollo, Carne, Banana, Alpro Latte di Cocco, Lindt Cioccolato Fondente 78%, Miele, Tè Verde. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Mandorle, Petto di Pollo, Carne. Dinner: San Carlo Rustica. Snacks/Other: Kinder Cards. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora D.F.'s Weight History
|