Weigh In record (no journal entry) for 22 February 2020
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60.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1210 kcal
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Fat: 39.12g | Prot: 55.08g | Carbs: 161.96g.
Breakfast: Coop Prix Garantie Grapefruit , Nestle Yaos Jogurt Griechischer Art Figues, Pomodori Ciliegini, Pane Secco. Lunch: Patate (Polpa, senza Sale, Bollite), Findus Julienne. Afternoon Tea: Arachidi con Guscio (Mangiate Sgusciate), Clementine. Dinner: Pizza Ortolana. Snacks/Other: Prugna Essiccata. more...
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1510 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 38 minutes. more...
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Gaining 1.4 kg a Week
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Tempesta63's Weight History
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