Weigh In record (no journal entry) for 20 February 2020
|
55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
2103 kcal
|
Fat: 78.22g | Prot: 111.60g | Carbs: 232.65g.
Breakfast: Uovo, Avocado, Roberto Pane Integrale. Lunch: Albume d'uovo, Funghi. Dinner: Cameo Crema Catalana, Olio Extra Vergine di Oliva, Patate al Forno, Carne di Manzo. Snacks/Other: Lidl Pane Arabo, Mevgal Yogurt Greco Magro Mela Uvetta e Cannella , Elah-Dufour Caramella Mou, Pane alla Zucca, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , BPR Fiocchi Coccolato, BPR Fiocchi Coccolato. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|