Weigh In record (no journal entry) for 22 February 2020
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75.5 kg
Lost so far: 5.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1047 kcal
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Fat: 66.40g | Prot: 96.42g | Carbs: 12.39g.
Breakfast: Кокосовое Масло, Карп Жареный, Коммунарка Шоколад Горький 72%, Кофе (Растворимое), Яйцо. Lunch: Зеленый Чай. Dinner: Куриные Голени с Кожей, Чай, Евроопт Окорок Сыровяленый, Лук. more...
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steady weight
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lana230779's Weight History
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