do81's Journal, 22 Feb 20

do81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2020

72 kg Lost so far: 8.4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:

210 kcal

Fat: 2.86g | Prot: 7.10g | Carbs: 37.80g. Breakfast: Monoprix Bio Pain de Seigle Complet, Marque Repère Jus de Pamplemousse Rose, Carrefour Lait Demi Écrémé. more...

318 kcal

Exercise: Vélo d’appartement - 1 hour and 30 minutes, Vélo elliptique - 30 minutes, Apple Health - 22 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

do81's Weight History

View Complete History

do81's Journal, 22 Feb 20

Submit a Comment

do81's Weight History