Weigh In record (no journal entry) for 22 February 2020
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63.8 kg
Lost so far: 7.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1093 kcal
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Fat: 55.14g | Prot: 21.18g | Carbs: 128.61g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Markant Kerriesaus, De Beste Magere Knakworstjes, AH Geschrapte Worteltjes, Melkan Roomboter Ongezouten, Jumbo Aardappelen. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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