Weigh In record (no journal entry) for 22 February 2020
|
77.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
195 kcal
|
Fat: 1.00g | Prot: 9.40g | Carbs: 35.12g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Muller Yogurt Bianco 0%, Despar Confettura Extra di Ciliegie . more...
|
Losing 2.1 kg a Week
|
|
Stefano10's Weight History
|